A couple of weeks ago, I encountered a diverse group of 30 professionals from the American Association of Singapore and the Connexions networking group. They […]

Sunday, May 25th marked five years to the day that the 1st Singapore Everest Expedition succeeded in scaling the Big Hill. At 830am Singapore time, […]

The one thing left unspoken in weeks of unrelieved mass media reports on that Gulf war and the Severs Acute Respiratory Syndrome (SARS ) outbreak […]

February 2003 proved to be the busiest month in my life on record. In its 28 days, I made nine corporate and public presentations. Two […]

In 1982, Steve Callahan was shipwrecked when his sailing boat was struck by something and sank. He was cast adrift in a leaky , inflatable […]

The March edition of LIFE WITHOUT LIMITS on five ways to get motivated to get fit and lose weight was so well-received , I thought […]

About six months ago, a Gallup poll taken with 1000 workers aged 18 – 54 years of age here in Singapore unearthed a disturbing attitude […]

The morning of May 19th, 2002 was not much different than any other with the exception that I woke in a wind-shredded tent and was […]

In Singapore, the National Sports Participation Survey 2001, done once every five years, shows only four out of 10 Singaporeans (38 per cent) exercise at […]

A couple of weeks ago, I had the luxury of the gift of a spa session. I have never been for any of these – […]